Sleep Disorders

from Mental Health Matters · host Liz Lange

This week Dr. Burton and I talk about common sleep disorders and why it's important to investigate if you feel tired all the times. I also share my story with a sleep disorder and we talk about sleep hygiene. References: https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110Matthew Walker https://www.sleepdiplomat.com/ Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 5, 2023

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Sleep Disorders

0:00 36:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental Health Matters?

This episode is 36 minutes long.

When was this Mental Health Matters episode published?

This episode was published on October 5, 2023.

Can I download this Mental Health Matters episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!