Sleep Disorders - Part I: Insomnia

Send us Fan MailWelcome to Season 3 of our Get Talking podcast! This time around we've decided to try a new format, with episodes coming every week instead. It's a more dynamic approach but worry not: we're keeping the science and the same depth of research as before.We're starting this season with a series on Sleep Disorders and for our first episode we've decided to discuss a topic that's been requested by our listeners over and over: insomnia. We'll go over the symptoms, how much of a problem it is worldwide, and what we can do to finally achieve a good night's sleep. If you're stuggling with falling or staying asleep or even if you just want to understand why sleep is so important for us humans go on and press play, you won't be disappointed.And as usual if you have any requests, comments or suggestions please send them our way through Twitter, Facebook, Instagram, or our website www.gettalkingpodcast.com Happy listening!