SLEEP: Drift Away on the Sacred Shore Sleep Meditation

What this episode covers

Welcome in, This is Jody. I think like most people, I find the ocean so soothing. Maybe it's because I lived in Florida for nearly 30 years, I don’t know, there’s just something about it that draws me in. So tonight, we’re heading to a quiet, sacred shore —a place where you can let go, be held, and drift into deep, soothing sleep. You don’t have to do a thing. There’s no sand involved. Just press play, and let the waves take you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 33 minutes long.

When was this Guided Meditation episode published?

This episode was published on August 7, 2025.

What is this episode about?

Welcome in, This is Jody. I think like most people, I find the ocean so soothing. Maybe it's because I lived in Florida for nearly 30 years, I don’t know, there’s just something about it that draws me in. So tonight, we’re heading to a quiet,...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.