EPISODE · Sep 19, 2024 · 31 MIN
SLEEP: Enter Sleep Mode Meditation (Female Voice)
from Guided Meditation · host Guided Meditation
Welcome to tonight's episode. I'm your guide, Jody Agard, and I'm so happy to guide you through this sleep meditation that will help you drift into a peaceful sleep with a deep body relaxation visualization. It's your perfect companion for unwinding after a long day and letting go of any stress or tension. So, snuggle up, take a deep breath, and let's ease into a restful night together. It's time to enter sleep mode and enjoy a night of rejuvenating rest. Let's begin. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices
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SLEEP: Enter Sleep Mode Meditation (Female Voice)
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