EPISODE · Aug 14, 2022 · 39 MIN
Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well
from The Health Hub · host Newstalk ZB
Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well
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