Sleep, Fertility, and the Power of Surrender with Dr. Funke Afolabi-Brown

Join us today as we share my guest appearance on Candid Conversations with Dr. Funke Afolabi-Brown. I decided to share this interview on my podcast as I get so many questions from my physician clients about sleep, many of whom need to work shifts at odd hours or take long hours of call. This episode is full of evidence-based pearls regarding the connection between sleep and fertility. I hope you enjoy these valuable insights and take a few with you to augment your fertility journey!Xo,Coach Erica About Dr. Afolabi-BrownDr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep  Problems for Good. She helps women and their children prioritize sleep, achieve optimal health, thrive, and live to their fullest potential. As a busy physician and mom of two, she understands the impact of sleep deprivation on our mental, physical, and emotional health. She has made it her mission to help others make sleep a priority.She also works with organizations and businesses to improve their health by incorporating healthy sleep into their wellness journey.  She is a consultant and a speaker on regional, national, and international platforms. She has also published several peer-reviewed manuscripts on various sleep disorders.She obtained her sleep medicine training at the University of Pennsylvania.Website: www.restfulsleepmd.comBeyond Tired Book: https://a.co/d/2aSRSQt Support the showAs always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link:https://www.loveandsciencefertility.com/private-fertility-consultFollow us on social media:IG: www.instagram.com/loveandsciencefertilityFB: www.facebook.com/profile.php?id=61553692167183Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude,Dr. Erica Bove