Sleep health and shiftwork
from Healthed Podcasts Hosted by Healthed Australia
In this episode: Talking to patients about life patterns and how they fit with shiftwork Understand the reasons why sleep might be difficult, and what the flow-on effects are from getting inadequate sleep Conversations that shiftwork will challenge sleep, and learning strategies for sleep and alertness management to figure out what works best for the individual Experts: Professor Sally Ferguson, Director & Head of Ops and Research Professor & Dr Prerna Varma, Research Fellow This podcast is intended to be medical advice that is designed for health professionals only. We do not recommend you use this podcast as a substitute for a consult with a qualified health professional. The Australasian Sleep Association (ASA) is the peak scientific body in Australia and New Zealand representing clinicians, scientists and researchers working in sleep health and sleep medicine. Visit the Australasian Sleep Association for more information and resources. https://www.sleep.org.au/
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