Sleep…How can other people, “experts” know how much we need

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Sleep…How can other people, “experts” know how much we need? How to go to sleep fast, sleep deep, and wake up feeling energetic? www.maxfitnesscollege.com

Episode metadata supplied by the publisher feed · Published Jul 6, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Sleep…How can other people, “experts” know how much we need

0:00 5:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 5 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on July 6, 2025.

Can I download this MAX Health and Fitness Recordings episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!