Sleep Hygiene: Dr. Ryan Darrow

Episode 43 of the Experience Emerge (ExEm) podcast, hosted by Matthew Knabe, MA, LPC, titled "Sleep Hygiene: Dr. Ryan Darrow" was published on November 12, 2021 and runs 20 minutes.

November 12, 2021 ·20m · Experience Emerge (ExEm)

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Summary

Send us Fan Mail On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health. A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience. The assessment and therapy process utilizes robust psychological testing and intens...

Episode Description

Send us Fan Mail

On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.

A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.

The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.

https://emerge.org/intensives/

Emerge.org - "You Don't Have to Walk Alone"

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