Sleep Hygiene in the Age of Smartphones - TPR's In Focus - May 13, 2026

from In Focus with Carolyn Hutcheson · host Troy Public Radio

With today's round-the-clock news cycle and preoccupation with electronic devices, sleep can be hard to come by. In Focus features a visit with Dr. Justin Thomas, director of the UAB Behavioral Sleep Medicine Clinic.

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This episode is 9 minutes long.

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This episode was published on May 13, 2026.

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