Sleep Hygiene in the Age of Smartphones - TPR's In Focus - May 13, 2026 episode artwork

EPISODE · May 13, 2026 · 9 MIN

Sleep Hygiene in the Age of Smartphones - TPR's In Focus - May 13, 2026

from Troy Public Radio · host Troy Public Radio

With today's round-the-clock news cycle and preoccupation with electronic devices, sleep can be hard to come by. In Focus features a visit with Dr. Justin Thomas, director of the UAB Behavioral Sleep Medicine Clinic.

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Sleep Hygiene in the Age of Smartphones - TPR's In Focus - May 13, 2026

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