Sleep is a Superpower with Veronica Lee - Heart + Sole

Q: How long is this episode of Heart + Sole?

This episode is 36 minutes long.

Q: When was this Heart + Sole episode published?

This episode was published on February 16, 2022.

Q: Can I download this Heart + Sole episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Do you struggle with sleep? You're not alone, sister! I has struggled with sleep for the last 11 years, which is why I was so ready to talk to Veronica Lee on today's episode! Veronica is the CEO + Founder of Remrise, the good-for-you plant-based sleep aid. We chat all about the things that hold us back from getting a good night's sleep, how crucial sleep is to your overall health, and ways that you can feel more rested and restored each day! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Follow Remrise on Instagram: @remrise Website: remrise.comSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

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