Sleep is Key to High Performance - #591

To rise up to higher levels in my life I need to improve my sleep game, period. Here's some thoughts to help with helping us all understand how vital sleep is.More From Me:Subscribe to YIELD Deeply - https://dallincandland.substack.com/Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandlandTime Stamps:1:52 - Juggling ADHD and Trying to Sleep4:05 - Learning to Treasure the Sweet 5:10 - Actions Speak Louder Than Words6:40 - Remember That Your Thoughts Are Going to Change10:15 - God Has EVERYTHING Figured OutQuotes:1:18 - "Sleep is a LONG Game Play."2:40 - "I Need to Choose Unlimited Tranquility and Joy for my Life."3:19 - "A BIG Part of Life is Sleeping and Preparation Beforehand."5:36 - "Satan would love to frustrate the marriage before it happens."7:39 - "I Cannot Afford to Fall into Pornography Again."9:00 - "One of the best ways you can fight is just by going to bed."Support the show