Sleep is Underrated! Interview with Kilian Markert

🇩🇪🇭🇺 Today's Guest is Kilian Markert 🇩🇪🇭🇺 Kilian is a Budapest based Consistent Performance Mentor. He is here to help you keep your energy levels for healthy living and high productivity. We also have an in depth discussion about the importance of getting a good night's rest, so you can feel the best each day. Find out more at https://kilianmarkert.com How to help 12 Hats Radio Best things in life are free🙂 Tweet me direct @12_hats and use the hashtag #12hatsradio Leave a 5-star review on Apple Check out my YouTube channel, with raw interviews and hints and tips for Social Media and more: https://www.youtube.com/channel/UCUXMpOlkAKsNbto9MVnJPDw Leave me a message via Speakpipe: https://www.speakpipe.com/12hatsmedialab and who knows I may replay the message next episode! Help with paying the bills :} Sign up to my podcasting for beginners course here: https://bit.ly/12hatsmediaschool One on one podcast coaching is now available: https://bit.ly/12hatscoach Want to hear next week's episode today? Become a Patreon supporter! As little as $5 US per month gets you early access, exclusive bonus content, ad-free shows and loads of other goodies when you sign up to the Bunker Buddy tier. https://www.patreon.com/12hatsradio