Sleep is Your Friend
from Rad Parenting
After a busy week of touring with his family to promote his new comedy album, Joe discovered that a regular sleep schedule is important for teens, too. Join Anea and Joe as they talk about how much sleep kids need at every age, the impact when they don't get enough and how to set routines early on to ensure healthy, happy, high functioning kids.
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Frequently asked questions
How long is this episode of Rad Parenting?
This episode is 34 minutes long.
When was this Rad Parenting episode published?
This episode was published on May 1, 2017.
Can I download this Rad Parenting episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.