EPISODE · Apr 2, 2025 · 24 MIN
SLEEP-LACK THEREOF, INSOMNIA, DEPRIVATION—It’s enough to keep you awake at night
from Triangle 411 · host Mary Insprucker/Dr.Christopher Winter
Sleep myths, schedules, positions/pillows, debt, coming down from adrenaline highs, falling back to sleep, and successful habits are all discussed by Dr. Christopher Winter, Sleep Specialist/Neurologist, Author of The Rested Child and The Sleep Solution, and host of Sleep Unplugged with Dr. Chris Winter.
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SLEEP-LACK THEREOF, INSOMNIA, DEPRIVATION—It’s enough to keep you awake at night
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How long is this episode of Triangle 411?
This episode is 24 minutes long.
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This episode was published on April 2, 2025.
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