SLEEP + LIGHT (+happy birthday H 💕)
from Yappy Hour with Mads
✨HIII Bestie! I'm so happy you're here! Let's talk sleep and how light affects your whole life hahah! ✨ ALSO HAPPY BIRTHDAY H 💕 I love you ✨ HERE is the link to what I'm currently reading (The 48 Laws of Power) ✨ Click HERE for a link to the Huberman Lab podcast episode on sleep ✨Please share this episode with someone who, you think, would love it + leave a 5 ⭐️ review! ✨Stay up to date with byMadiMarie: THE BLOG HOME PAGE SUBSCRIBE TO MY EMAIL NEWSLETTER FOLLOW ME ON INSTAGRAM FOLLOW ME ON PINTEREST FOLLOW ME ON TIKTOK
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How long is this episode of Yappy Hour with Mads?
This episode is 24 minutes long.
When was this Yappy Hour with Mads episode published?
This episode was published on January 30, 2024.
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