Sleep Matters - July 2022 - Episode 7

from Bellin Health Prescription for Life · host Wellness Consultant

Some people believe that they need less sleep than the average person, but the reality is that lack of sleep can take a toll on your health. Bellin Health Sleep Clinic Nurse Practitioner, Kara Rottier joins us for this episode addressing the importance of sleep. Listen here to learn how to make sleep a priority so that you can have better health and wellbeing. 

Episode metadata supplied by the publisher feed · Published Jun 10, 2022

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Sleep Matters - July 2022 - Episode 7

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