Sleep Meditation: A Gentle Poem into Deep Rest and Sleep

from Guided Meditation · host Guided Meditation

Tonight, there’s nothing you need to do. Nowhere you need to be. Just let yourself be carried… softly… into rest. Let's begin. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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Sleep Meditation: A Gentle Poem into Deep Rest and Sleep

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