Sleep Meditation - A Hug From The Universe

Send us Fan MailIn this meditation designed to help you relax into a beautiful sleep, I guide you to connect to your breath and to your body.  This recording is a gentle reminder that even though life can feel lonely at times, we are never alone.In this recording, allow yourself to feel held and loved by the Universe in a warm embrace.With Love, Emma_______This recording is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.  PLEASE DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.You can follow Emma at:https://www.instagram.com/emmaritchieenergyhttps://www.facebook.com/emmaritchieenergy