Sleep Meditation for Hope 🌅 Release the Day and Drift Into Peaceful Sleep

from SLEEP · host Sleep

Hello, Beautiful...I'm so grateful you're here with me. Feeling discouraged or emotionally heavy at night? This sleep meditation on the SLEEP podcast is designed to bring a sense of hope and calm as you prepare for rest. 🌅✨ Through gentle guidance, you’ll release the day and drift into peaceful, healing sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Sleep Meditation for Hope 🌅 Release the Day and Drift Into Peaceful Sleep

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This episode is 25 minutes long.

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This episode was published on April 21, 2026.

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