Sleep Meditation for Hope 🌅 Release the Day and Drift In...

What this episode covers

Hello, Beautiful...I'm so grateful you're here with me. Feeling discouraged or emotionally heavy at night? This sleep meditation on the SLEEP podcast is designed to bring a sense of hope and calm as you prepare for rest. 🌅✨ Through gentle guidance, you’ll release the day and drift into peaceful, healing sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of SLEEP?

This episode is 25 minutes long.

When was this SLEEP episode published?

This episode was published on April 21, 2026.

What is this episode about?

Hello, Beautiful...I'm so grateful you're here with me. Feeling discouraged or emotionally heavy at night? This sleep meditation on the SLEEP podcast is designed to bring a sense of hope and calm as you prepare for rest. 🌅✨ Through gentle...

Can I download this SLEEP episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.