Sleep Meditation: Let Go of the Day and Drift into Deep Sleep episode artwork

EPISODE · Jun 23, 2026 · 26 MIN

Sleep Meditation: Let Go of the Day and Drift into Deep Sleep

from Guided Meditation · host Guided Meditation

Hey friend, Jody here. Whatever today held…you don’t need to carry it any further. Tonight is for release, to let go of the day and drift into deep sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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Sleep Meditation: Let Go of the Day and Drift into Deep Sleep

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