Sleep Meditation: Night Sky Visualization for Calm and Sleep

from Guided Meditation · host Guided Meditation

Hello, its Jody, and I’m so glad you’re here. If your thoughts feel scattered tonight…imagine them fading into the night sky.Softening… dimming… disappearing. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 2, 2026

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Sleep Meditation: Night Sky Visualization for Calm and Sleep

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