Sleep Meditation 🌊 Sleepy Flow Into Deep Rest

from SLEEP · host Sleep

Hello Beautiful, I'm so grateful you're here with me. Like a gentle river moving effortlessly toward the sea, allow yourself to flow naturally into sleep. This calming sleep meditation helps release tension, quiet mental chatter, and guide you toward deep relaxation. There is nowhere to go and nothing to do. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 12, 2026

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Sleep Meditation 🌊 Sleepy Flow Into Deep Rest

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