Sleep Meditation When the Tears Are About to Come 🌙 Emotional Healing, Anxiety Relief & Deep Sleep episode artwork

EPISODE · Aug 4, 2026 · 22 MIN

Sleep Meditation When the Tears Are About to Come 🌙 Emotional Healing, Anxiety Relief & Deep Sleep

from Meditation for Anxiety · host Anxiety

Hello Beautiful, I'm so grateful you're here with me. Some nights your heart simply needs a safe place to soften. This sleep meditation gently eases emotional overwhelm, calms anxiety, and helps you release the weight of the day as you drift into deep, restorative sleep. Let compassion, comfort, and peaceful rest carry you through the night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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Sleep Meditation When the Tears Are About to Come 🌙 Emotional Healing, Anxiety Relief & Deep Sleep

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