Sleep Meditation with Affirmations
from Guided Meditation Hosted by vcgt
Hi, it’s Jody Agard… Tonight’s sleep meditation includes soothing affirmations designed to calm your mind and guide you into deep, restorative rest. So get cozy, breathe slowly, and let’s begin.
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Heart Centered Revolution | Kundalini Yoga + Conscious Living
Jen & Ramtin Pourvasei
Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
Sleeping Sounds
Sleep Sounds
sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises
Frequently asked questions
How long is this episode of Guided Meditation?
This episode is 22 minutes long.
When was this Guided Meditation episode published?
This episode was published on May 28, 2026.
Can I download this Guided Meditation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.