EPISODE · Aug 30, 2021 · 40 MIN
Sleep More Important Than Exercise
from Brain Over Belly
Most of us are quick to associate weight loss with exercise, and for goodreason. It’s a healthy choice we make when we’re awake, just like eating right,stretching, or even meditating.But what if not being awake was more responsible for weight loss, than anyworkout? Hosted on Acast. See acast.com/privacy for more information.
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