Sleep -- More Sleep!
An episode of the Military Network Radio podcast, hosted by Linda Kreter, titled "Sleep -- More Sleep!" was published on November 22, 2016 and runs 57 minutes.
November 22, 2016 ·57m · Military Network Radio
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Episode Description
Linda Kreter and Military Network Radio presents: Sleep! More Sleep! with Yoga2Sleep founder, Pamela Stokes Eggleston. We already know how important sleep is to our health and well-being, but how do you enhance your ability to establish great sleep habits? Those with PTSD and/or TBI struggle further with restorative sleep, and we discuss myriad ideas, tips, and methods to give you the best sleep possible. Tosombra Kimes joins Linda today as co-host.
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