Sleep Nutrition with Dr Libby Weaver

from The Healthy Shift Worker · host The Wellness Couch

Both sleep and nutrition are two of the biggest challenges for anyone working 24/7 so this week we chat with one of Australasia’s leading nutritional biochemists, Dr Libby Weaver on this important but often neglected topic – that being Sleep Nutrition. Dr Libby Weaver is a respected international speaker, author of multiple books, and founder Listen In The post Sleep Nutrition with Dr Libby Weaver appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Nov 21, 2017

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Sleep Nutrition with Dr Libby Weaver

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