Hyperfixation - Sleep Paralysis & The Terrifying Hat Man

Episode 8 - Ever wake up unable to move — your mind awake but your body frozen — while something dark lurks at the edge of the room? This week on Hyperfixation Time, Erin dives into the strange world of sleep paralysis and its most infamous visitor: the Hat Man. We explore where science ends and folklore begins, from mirror neurons and REM misfires to chilling firsthand encounters that defy explanation. Sweet dreams… if you can.Follow us and let us know what you're currently hyperfixated on, and we may do a listener topic!Instagram at: ⁠⁠⁠www.instagram.com/hyperfixationtime/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@HyperfixationTimePod⁠⁠⁠TikTok: ⁠⁠⁠https://www.tiktok.com/@hyperfixationtimepodcast⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠Sources:https://ripleys.com/stories/the-hat-man https://chillinkristen.medium.com/the-hat-man-is-a-shadow-person-who-will-keep-you-up-all-night-62c462d9eb0dhttps://www.vogue.com/article/sleep-paralysis-demonshttps://www.houseofweirdpod.com/e/the-hat-man-he-s-real-he-s-watching-and-it-s-your-problem-nowhttps://www.reddit.com/r/SpookedPodcast/comments/17ymktk/who_else_has_seen_the_hat_manhttps://pmc.ncbi.nlm.nih.gov/articles/PMC11344621/ https://www.ripleys.com/stories/the-hat-man https://en.wikipedia.org/wiki/Night_haghttps://en.wikipedia.org/wiki/Alp_%28folklore%29https://en.wikipedia.org/wiki/Nocnitsahttps://en.wikipedia.org/wiki/Shadow_personhttps://arxiv.org/abs/1704.02342https://pubmed.ncbi.nlm.nih.gov/32903364https://balandjalal.com/publicationshttps://frontiersin.org/news/2021/03/29/baland-jalal-sleep-paralysis-frontiers-psychologyhttps://pubmed.ncbi.nlm.nih.gov/32233744https://theweek.com/97457/who-is-the-hat-man-the-nightmare-shared-by-dreamers-across-the-worldhttps://www.pbs.org/video/the-hat-man-and-the-shadow-people-fqqhglhttps://www.scientificamerican.com/article/sleep-paralysis-and-the-monsters-inside-your-mindhttps://balandjalal.com/publicationshttps://psychiatryonline.org/doi/full/10.1176/appi.ajp-rj.2023.180401https://pmc.ncbi.nlm.nih.gov/articles/PMC11344621