Sleep Paralysis - Mind, Myth, Mystery or Monsters?

Sleep paralysis is a phenomenon reported across cultures all over the world—often described in strikingly similar ways, yet explained through very different belief systems and folklore.In this episode, Xander & Stone share their own personal experiences before diving into the science behind sleep paralysis and what researchers believe is actually happening in the brain and body during these episodes.We then take a journey across continents, exploring how different cultures interpret the experience—from scientific explanations to supernatural encounters and everything in between.Don’t forget to subscribe or follow the Xander & Stone Podcast, and share it with your tribe!Send us Fan MailIG: xspodcast