Sleep, Part 1 - Episode 202

Send us Fan MailSleep, Part 1, Show NotesIn this episode of the Motor City Hypnotist Podcast, we are discussing womens mental health issues. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE!  Stay tuned!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)WINNER OF THE WEEK;         Delta Flight Attendant Consoles Fearful Passenger and Photo Goes Viralhttps://www.goodnewsnetwork.org/photo-of-a-gentle-delta-airlines-attendent-comforting-fear-stricken-passenger-goes-viral-in-appreciation/WHY DO WE NEED SLEEP?WHAT HAPPENS TO OUR BRAIN WHEN WE SLEEP?WHAT HAPPENS TO OUR BODY WHEN WE SLEEP?SLEEP AND MOODHOW MUCH SLEEP DO WE NEED?SLEEP CYCLESADENOSINELIGHTSTAGES OF SLEEPSLEEP PROBLEMS: NIGHTMARES AND NIGHT TERRORSWHEN SHOULD WE GO TO BED?WINDING DOWNWAKING UPWHEN TO GET SOME HELPNEXT EPISODE: Sleep, Part 2Change your thinking, change your life!Laugh hard, run fast, be kind.  David R. Wright MA, LPC, CHTThe Motor City HypnotistFIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind.  David R. Wright MA, LPC, CHTThe Motor City Hypnotist