Sleep Posture

from Move To Improve · host Dr. Matthew Jirjis, Dr. Alex Fitzowich, Nykola Dovgyy

Send us Fan Mail The podcast you didn't know you desperately needed. It can be the secret to ending chronic pain or a shortcut to fixing lousy posture. Understanding the general spectrum of good to bad sleep positions can make a tremendous difference over the course of any lifetime. Use this knowledge to take your physical health to the next level.

Episode metadata supplied by the publisher feed · Published May 7, 2024

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Sleep Posture

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This episode is 37 minutes long.

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This episode was published on May 7, 2024.

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