Sleep Problems and Marital Stress
from Marriage Unhindered Hosted by Relevant Radio
Dr. Bobby Jakucs joins Doug to discuss insomnia and nightmares and their impact on marriage. Listener questions and comments: Monique - I have long days starting at 2 AM and ending at 9 PM so I have a lack of sleep. Is there anything I can do because I am burned out. (11:50) Dave - I am semi-retired. I feel like I am over sleeping. What should I do? (22:05) Joanne - I have a nightmare where someone is chasing me and I scream in my dream but I wake up my husband. (25:16) James - My son is going through mental issues and is taking melatonin but it’s giving him bad side effects and it’s not his favorite. What other options are there? (32:02) Frank - I fall asleep quick but I wake up every hour or so. (40:01) Rich - When I can’t sleep, I start praying the Chaplet of Divine Mercy. I fall asleep before it’s over. (42:23) Laura - Seroquel is known to cause nightmares. (44:03) Mary - I only sleep 5 hours a night and I am 73 years old. I used to work nights and I wonder if that’s ok? (46:22) Resources: Take Courage Resilience Center https://www.takecouragerc.com/ Catholic Therapists https://catholictherapists.com/ Catholic Psychotherapy https://catholicpsychotherapy.org/
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