Sleep Regression, Postpartum Anxiety, Pelvic Floor Therapy and more!

Estee Levin is discussing the 4 month sleep regression - is it a thing? She is talking about the struggle of postpartum anxiety, what that looks like for her and how it looks different for all moms. Estee has been doing pelvic floor therapy for the past month and is giving an update on her progress, how it has helped and feeling back to herself. Also - get ready because this is the last solo episode for a while, she has some exciting guests coming on over the next few weeks stay tuned!