SLEEP: Restful Night's Journey (Female Voice) 💤

What this episode covers

Hey friend, Welcome to your journey to sleep. I’m your host, Jody Agard. Tonight, let's let go of chasing goals and focus on the present moment. Life happens here, in the journey itself. As you settle in, allow yourself to simply be and find peace in the now. Sweet dreams, and let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 23 minutes long.

When was this Guided Meditation episode published?

This episode was published on August 22, 2024.

What is this episode about?

Hey friend, Welcome to your journey to sleep. I’m your host, Jody Agard. Tonight, let's let go of chasing goals and focus on the present moment. Life happens here, in the journey itself. As you settle in, allow yourself to simply be and find...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.