Sleep Science Made Simple

from MedBits · host Javin Patel and Mathews Sajan

Thanks for tuning in! Here are the sources from this episode of MedBits: https://www.healthline.com/nutrition/10-reasons-why-good-sleep-is-important#9.-Poor-sleep-is-linked-to-increased-inflammation https://www.sleepfoundation.org/how-sleep-works/why-do-we-need-sleep https://www.smartbrief.com/original/2020/12/help-patients-sleep-better-live-healthier?utm_source=brief https://www.healthline.com/health/sleep-deprivation/effects-on-body

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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Sleep Science Made Simple

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