Sleep Secrets with Beatrix Schmidt

The importance of Sleep on every aspect of our lives is only just beginning to be understood by Science. Ahead of the curve is Health and Well-Being Consultant specialising in Sleep and Energy Levels, Beatrix Schmidt. In this in-depth conversation, Beatrix enlightens Beryl and Mel on Why we might be looking in the wrong direction for the answer to our Sleep issues What else can upgrade in our lives once our Sleep disruption is addressed How we run unconscious patterns of behaviour that once revealed, can lead to easy solutions to Sleep concerns Join the Sleep Programme with Beatrix here http://www.beatrixaschmidt.com/sleep-deep/ Tweet Beatrix here https://twitter.com/beatrix_schmidt

Episode metadata supplied by the publisher feed · Published May 15, 2014

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