Sleep Series E3 | How Do Children Sleep? (w/ Dr Anya McLaren-Barnett)

This episode in the sleep series is with Dr Anya McLaren-Barnett. Dr Anya is a pediatric respirologist, sleep medicine physician and creator of The Sleep Health Intelligence Program (SHIPTM).In this episode, we discuss how our sleep patterns develop from birth, how Dr Anya addresses children’s sleep disorders in her clinic and we get some pointers on how to choose a sleep consultant. Thinking about investing in melatonin gummies? Listen to this episode first and then decide. You can see more from Dr Anya on instagram @thesleepgap and https://www.thesleephealth.org/aboutInterviewed by Dr. Anya Borissova. Dr. Borissova is an academic psychiatry registrar at the South London and Maudsley Trust. Check out The Thinking Mind  on Substack: https://substack.com/@thinkingmindpodcastIf you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line. Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast