Sleep Series E4 | The Sleep Disorders No One Talks About (w/ Dr. Hugh Selsick)

For the final episode of our Sleep Series, Dr. Anya welcomes back Dr Hugh Selsick, consultant psychiatrist and lead for the UCLH Sleep Clinic in London. This episode covers sleep disorders we didn’t discuss previously on the last episode with Hugh (E128). They discuss the different stages of sleep, strange things can happen during sleep such as sleep paralysis (parasomnias), narcolepsy, sleep apnoea, restless legs syndrome and much more. If you haven't already check out episodes 1-3 of our Sleep Series where we explore how sleep works, the psychology of insomnia and sleep in children.Interviewed by Dr. Anya Borissova. Dr. Borissova is an academic psychiatry registrar at the South London and Maudsley Trust. Check out The Thinking Mind  on Substack: https://substack.com/@thinkingmindpodcastIf you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line. Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast