Sleep, Smiles & Mac and Cheese

Kick off your Tuesday with another fun edition of Live on 259 with Oran Jackson and Micah Frazier! Today we dive into new research on how losing sleep can affect your weight, energy, and overall health, share the incredible survival story of an 82-year-old woman who spent nine days trapped in her bathtub, and talk about what a new study says about confidence, self-image, and even your hair. Plus, we celebrate National Mac and Cheese Day, hear from our listeners, share plenty of laughs, and wrap it all up with our daily scripture and encouragement to help you take on the day. Thanks for listening, and don't forget to follow, share, and join us live every weekday morning from 7–9 AM on 96.7 KBEL FM!