Sleep, Snoring and the Jaw

Loud snoring, breathing pauses during sleep, waking up tired, morning headaches, jaw pain, or feeling worn out during the day can all be signs of obstructive sleep apnoea. Sometimes, jaw pain, clenching, or trouble using CPAP or a mandibular splint are also present. In this episode, Simon Coghlan from Dental Physiotherapy on the Sunshine Coast talks about how obstructive sleep apnoea and jaw problems can overlap. He explains how physiotherapy can work alongside medical treatment. You will hear about how jaw and neck muscle tension can make sleep worse, how TMJ pain can make splint use difficult, and how physiotherapy and medical acupuncture may help with comfort and sticking to treatment. This episode is for anyone dealing with sleep apnoea along with jaw pain, headaches, clenching, or facial tension. It is also for those looking for a straightforward, coordinated way to improve sleep and long-term health. About Your Hosts Simon Coghlan and Lorraine Carroll are highly experienced physiotherapists with over 50 years of combined clinical practice. Specialists in temporomandibular disorders (TMD), headaches, and orofacial pain, they bring world-class expertise to the Sunshine Coast from backgrounds working with elite athletes, performers, and in university teaching. With Master’s degrees in Musculoskeletal Physiotherapy, advanced training in medical acupuncture, and leadership roles in professional education, Simon and Lorraine combine evidence-based care with a practical, down-to-earth approach. Their goal: to make complex issues around jaw pain, headaches, and dental-related conditions clear, relatable, and useful for both patients and professionals.   Disclaimer The Dental Physio Podcast provides general educational information only and is not a substitute for professional medical or dental advice, diagnosis, or treatment. Always seek the guidance of a qualified health care professional for any concerns about your health, and never ignore or delay professional advice because of something you hear on this podcast.