EPISODE · Dec 30, 2025 · 25 MIN
SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast
from Guided Meditation · host Guided Meditation
Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen.So settle in, and let’s get started.Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast
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This episode was published on December 30, 2025.
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