EPISODE · Jan 18, 2017 · 1H
Sleep Stages, Brain Waves and PEMF for Improved Sleep
from Optimal Performance
Sleep hacking with Michael Lares. We discuss the 5 stages of sleep, physical & mental recovery during sleep, the brain waves involved with each stage and how PEMF can help you get better sleep, heal tissue, migraines and more.
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Sleep Stages, Brain Waves and PEMF for Improved Sleep
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