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EPISODE · Jun 29, 2019 · 13 MIN

Sleep - The Mady Show

from The Mady Show · host Madalyn Moore

Stress before bed is not the way to go. Let's talk about our circadian rythms, how much sleep you need, and the new trend of weighted blankets!

Episode metadata supplied by the publisher feed · Published Jun 29, 2019

What this episode covers

Stress before bed is not the way to go. Let's talk about our circadian rythms, how much sleep you need, and the new trend of weighted blankets!

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Sleep - The Mady Show

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Frequently Asked Questions

How long is this episode of The Mady Show?

This episode is 13 minutes long.

When was this The Mady Show episode published?

This episode was published on June 29, 2019.

What is this episode about?

Stress before bed is not the way to go. Let's talk about our circadian rythms, how much sleep you need, and the new trend of weighted blankets!

Can I download this The Mady Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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