SLEEP: The Sanctuary Within: Sleep Meditation for Ultimate Calm

from Guided Meditation · host Guided Meditation

Hi friend, Jody Agard here. There’s a sanctuary inside you—a place of safety and peace. Tonight’s meditation will guide you there so you can rest deeply. So close your eyes, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 27 minutes long.

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This episode was published on January 15, 2026.

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