Sleep Time | Guided Meditation - Integral Pieces

What this episode covers

Hey Friend! Today’s meditation practice is a Sleep Visualisation - a perfect way to wind down as you get ready for a good night’s sleep. Settle into your bed, get cozy under your blanket, turn off your lamp...and let your body completely relax. Good night, dear friend. — Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation. — Intro music | by @iksonmusic Music | The Blue Pearl by Jessie Gallagher (Youtube Audio Library)

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Frequently Asked Questions

How long is this episode of Integral Pieces?

This episode is 5 minutes long.

When was this Integral Pieces episode published?

This episode was published on August 24, 2020.

What is this episode about?

Hey Friend! Today’s meditation practice is a Sleep Visualisation - a perfect way to wind down as you get ready for a good night’s sleep. Settle into your bed, get cozy under your blanket, turn off your lamp...and let your body completely relax. Good...

Can I download this Integral Pieces episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.