EPISODE · Jun 23, 2026 · 1H 5M
Sleep, Training & Beats: DJ Demuir on Health, Performance & Longevity
from Hip Hop & Barbells · host dj miss kittie
In this episode of Hip Hop & Barbells, DJ Demuir shares how his background as a track athlete shapes his approach to sleep, training, and performance. He opens up about sleep apnea, why snoring shouldn’t be ignored, the importance of ear health, and how he stays physically and mentally sharp in the music industry.
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Sleep, Training & Beats: DJ Demuir on Health, Performance & Longevity
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This episode is 1 hour and 5 minutes long.
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This episode was published on June 23, 2026.
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