Sleep Training Like a Pro by Alfie Thomas

https://thebookvoice.com/podcasts/2/audible/169780 to listen full audiobooks. Title: Sleep Training Like a Pro Author: Alfie Thomas Narrator: Helpful Matthew Format: mp3 Length: 3 hrs and 8 mins Release date: 12-07-22 Ratings: 5 out of 5 stars, 37 ratings Genres: Fatherhood Publisher's Summary: With nearly 43 percent of parents getting sleep-deprived and each parent losing 109 minutes of sleep daily during their child’s first year, you are not alone. Sleep deprivation can severely affect your physical and mental performance by causing deficits in judgment, depressed mood, memory issues, or trouble concentrating. If you’ve tried sleep training in the past and failed terribly, this is a golden opportunity for you because the methods highlighted inside are expert-approved.