Sleep Training with Macy Plumer of Sleepwise episode artwork

EPISODE · Feb 3, 2026 · 28 MIN

Sleep Training with Macy Plumer of Sleepwise

from Not Your Average Mom · host Estee Levin

Estee Levin sits down with Macy Plumer - Certified Pediatric Sleep Expert of Sleepwise to discuss sleep training. All new moms know how hard it is to find the rhythm with a sleep plan for their baby, and Macy knows that moms who get sleep and moms that don't get sleep are living two totally different motherhood journeys. Estee and Macy discuss when to notice sleep patterns and changes for your baby as well as when they may be ready to drop a nap. Follow Macy on instagram @sleepwise.macy and set up a consultation call to see how she can help you on your sleep training path.

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

Embed this episode

Ready to play

Sleep Training with Macy Plumer of Sleepwise

0:00 28:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Not Your Average Mom?

This episode is 28 minutes long.

When was this Not Your Average Mom episode published?

This episode was published on February 3, 2026.

Can I download this Not Your Average Mom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!